Whether you are new to strength training or looking to perfect it, individualized exercise sessions are the best way to keep you accountable to achieve your personal goals.

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After an initial assessment, a periodized program will be followed to build muscle, improve conditioning, lose weight and improve performance in the activities you love. The education of a Physical Therapist ensures that your medical history is incorporated into the program to keep you safe.

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Every day more research proves how exercise is the answer to a healthy physical and psychosocial life. Exercise is medicine!

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In-Person:

Initial Assessment (60min): $175

Follow-up appointment (60min) w/ program: $175

      *Rates as of 02/01/2024. Covered by extended health care plans. Direct billing available.

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Book an Appointment with Aaron Dobie in the strength gym at Accel Health in downtown Vancouver.

                                            First time? Book an initial assessment.